I hope that you have found my website because you are ready to take the next step.
Counselling can be difficult to start, but you will be glad you did. I will work alongside you to create a safe, positive relationship. This relationship will be the basis for creating change in your life and moving forward. You can live your life the way you want to, in line with your own values and beliefs.
Book a 15 minute phone call consultation to find out if Dandelion Seed Counselling is the right fit for you. https://dandelionseed.janeapp.com.
Individuals
Individual counselling for people 12+, for many issues and concerns, including but not limited to:
- Anxiety
- Depression
- Grief
- Divorce/Separation
- Anger
- Childhood Trauma/Abuse
- Relationship Distress
- Stress
- Life Transitions
- Parenting
- Motherhood
- Birth Trauma
- Work Trauma-
- PTSD
- Body Image
- Self-esteem
- Mood Disorders
- Postpartum Anxiety
- Postpartum Depression
- Self Harm
- Suicide
Book online for in-person or virtual sessions. https://dandelionseed.janeapp.com
Couples
Living as a couple can be challenging for many reasons. Often couples find it difficult to talk without old resentments and new emotions overpowering the conversation. Couples therapy can help provide a place for both individuals to be heard and to create more understanding.
Discover the person you fell in love with and how to navigate life together.
Book online for in-person or virtual sessions. https://dandelionseed.janeapp.com
Pregnancy & Birth
I have attended many births and helped hundreds of women navigate even the most challenging pregnancies. Motherhood is a unique life experience that can bring up negative childhood experiences, including abuse and trauma. Conflicts can arise between partners, family members, and even our own mothers.
I have particular insight into guilt, trauma, and the motherhood experience from my years as a nurse, a mother, and a counsellor. Make motherhood easier and in line with your own values and beliefs.
Book online for in-person or virtual sessions. https://dandelionseed.janeapp.com
Trauma
Trauma changes the brain. Shame and anxiety can take over your life when your brain tries to protect you from events that are long over.
Integrate traumatic events into your life so you can move on. You can talk about the actual traumatic event as much as little as you like. Helpful for first responders, birth trauma, and sexual or childhood abuse survivors.
Book online for in-person or virtual sessions. https://dandelionseed.janeapp.com
Birth Trauma
Birth trauma is often not spoken about or understood by other mental health care professionals. Birth trauma can be dismissed by your doctor, by family members, and even by you. I can provide a unique chance to talk to a professional who has attended births and understands the process of birth as well as mental health. Birth trauma includes having unexpected interventions, separation from your infant, NICU stays, loss of control during birth, difficulty feeding your infant, and difficulty with recovery.
Severe birth trauma has been associated with symptoms of PTSD. Talking about your experience and making sense of what occurred, you will see your strength. You will be able to move on to enjoy the unique experiences of motherhood without the baggage of a traumatic birth.
Book online for in-person or virtual sessions. https://dandelionseed.janeapp.com
Work-Related Trauma/First Responders
First responders and frontline workers are there for others, who is there for you? Often nurses, doctors, firefighters, police, counsellors, and other professionals who work with people see and experience the worst days in people’s lives; just another day on the job. These experiences can build and accumulate and cause burnout or vicarious trauma. This can affect your professional and personal life.
Don’t let the bad calls, rough shifts, and emotional experiences add up, come talk to a counsellor who understands and can help you find meaning and move on.
Book online for in-person or virtual sessions. https://dandelionseed.janeapp.com
Book a 15 minute phone call consultation to find out if Dandelion Seed Counselling is the right fit for you. https://dandelionseed.janeapp.com